Fight Gone Bad
Fight Gone Bad (paced)
Male 1.72m/62kg
Total = 240
Kettlebell Swings 1.5 pood x20
Box Jumps 25
Power Cleans 35kg x10
Push Press 35kg x10
Row for Kcal x15
Running late will do active stretching tonight.
Male 1.72m/62kg
Total = 240
Kettlebell Swings 1.5 pood x20
Box Jumps 25
Power Cleans 35kg x10
Push Press 35kg x10
Row for Kcal x15
Running late will do active stretching tonight.

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