J.T.
2009-08-02
WOD
M/1.72m/62kg
J.T.
21-15-9 reps of:
Handstand push-ups
Ring dips
Push-ups
time = 10:36
Ouch
Abs + stretching
WOD
M/1.72m/62kg
J.T.
21-15-9 reps of:
Handstand push-ups
Ring dips
Push-ups
time = 10:36
Ouch
Abs + stretching
Labels: bodyweight, Crossfit, gymnastics, metcon, WOD

0 Comments:
Post a Comment
<< Home