Wing Attack Plan R
Saturday, May 30, 2009
Rest
2009-05-30
WOD
Rest
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Rest
posted by MajTJKingKong at
5:14 PM
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Previous Posts
Row, Pull, Push, swing
Rowing Grace
Remiss in posting
REST
Starting Strength
Three days of WODs, Tabata, 5000m, FGB 300
Back Squats and Rowing Intervals
OHS x 15
Her name's Christine.
The Fight Gone Bad 300
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