Her name's Christine.
2009-04-17
WOD
m/1.72m/60kg
Christine
3 rounds for time
Row 500m
12 Body weight deadlifts
21 box jumps
time == 10:59
Abs + Stretching
WOD
m/1.72m/60kg
Christine
3 rounds for time
Row 500m
12 Body weight deadlifts
21 box jumps
time == 10:59
Abs + Stretching
Labels: bodyweight, Concept2, Crossfit, Deadlift, Rowing, Slow Lifts, WOD
posted by MajTJKingKong at 6:41 AM
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