OHS x 15

2009-04-19
WOD

m/1.72m/60kg

OHS x 15

Warm-up
20kg 3x5
30kg 1x3
35kg 1x3
40kg 1x3
45kg 1x15 Barely made it, horrible wrist pain, shaky arms, brutal

Rest 5 min
50kg 1x1
55kg 1x1
60kg miss

Slept 4 hours, fatigued. happy with the effort.

ABS + stretching

Yesterday == REST (but poor sleep)