Aug is back to school time

It is also back to work time.

I have been off and on and now back on:

WOD
m/1.72m/62kg

MEBB DL
kg/reps
40x5
40x5
60x3
70x3
80x2
90x1
100x1
110x1
120x1
130x1

Rowing Nicole
row 500m
max pull-ups
AMRAP in 20 minutes

total = 6 rounds plus 500m