Monday, January 04, 2010

New Year New Goals

New Baby also so things have changed a bit.

After a baby sympathy hiatus from working out I have resolved to get back on the horse

New Years resolutions

There are 252 trading days in a year and that works out to about a 3/1-2/1 workout schedule

Workout 252 days
Eat Paleo 252 days
Take Fish Oil 252 days
Get 7+ hours of sleep 252 days
Drink at least 5 glasses of water per day 252 days

Read 3 stories to my baby 252 days

Work to eliminate sugar
Be kind to my wife at all times.
Floss my teeth 252 days

Be a better person at all times.

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