Fight Gone Bad
Fight Gone Bad (paced)
Male 1.72m/62kg
Total = 270
Kettlebell Swings 1.5 pood x25
Box Jumps x25
Push Press 35kg x15
Power Cleans 35kg x10
Row for Kcal x15
Abs + stretching
Male 1.72m/62kg
Total = 270
Kettlebell Swings 1.5 pood x25
Box Jumps x25
Push Press 35kg x15
Power Cleans 35kg x10
Row for Kcal x15
Abs + stretching
Labels: bodyweight, Concept2, Crossfit, FGB.crossfit, Kettlebell, olympic lifting
posted by MajTJKingKong at 11:40 AM
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