Tuesday, December 30, 2008

4x1000 + Tabata

2008-12-30
WOD

M/1.72m/62kg

Morning
4x1000 1 min rest

3:39.3
3:40.1
3:40.6
3:41.2

Stretch
Hold Headstand for 1 minute

Evening Workout
Tabata

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