Tabata, Tabata, Tabata

2008-12-10
WOD

Tabata

Pull-ups 6
Squats 17
Push-ups 14
Sit-ups 12
Rowing 7
Total = 56

Stretch

Yesterday's WOD
2008-12-09
WOD
Row 5000M
Time = 18:56

Stretch + Abs