2 Miles to Glory
2008-11-19
WOD
2 miles to Glory
20kg weight vest and grab two 16kg kettlebells walk one mile as fast as you can.
Setting the KBs down is a 15sec penalty.
Total time = 14:43
Three times down with the KBs
2 minute rest
Slosh pipe mile carry 15 sec penalty for each touch of the pipe to the ground.
Total time = 15:18
Penalties killed me. Pipe to ground 5 times.
WOD
2 miles to Glory
20kg weight vest and grab two 16kg kettlebells walk one mile as fast as you can.
Setting the KBs down is a 15sec penalty.
Total time = 14:43
Three times down with the KBs
2 minute rest
Slosh pipe mile carry 15 sec penalty for each touch of the pipe to the ground.
Total time = 15:18
Penalties killed me. Pipe to ground 5 times.
posted by MajTJKingKong at 10:02 AM
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