fight gone bad

WOD
2008-12-04

First ever 5 rounds of FGB

10kg ball slams
full release jumping pull-ups
KB swings 24kg
32kg DB push-press
Kcal rowing

total = 425

Paced to 85/round

20 slams
15 pull-ups
20 swings
15 PP
15 kcal

I can go harder!