Oh the humanity
2008-12-12
WOD
5 1000M intervals C2 Level 2
2 minutes rest between intervals
3:38.1
3:38.6
3:39.8
3:40.1
3:42.7
Stretch and ABS
Much more painful after month away from the C2.
WOD
5 1000M intervals C2 Level 2
2 minutes rest between intervals
3:38.1
3:38.6
3:39.8
3:40.1
3:42.7
Stretch and ABS
Much more painful after month away from the C2.

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