Thursday, March 26, 2009

Fight Gone Bad

2009-03-26
WOD

M/1.72m/61kg

Fight Gone bad

10kg ball slams
jumping pull-ups
Sumo Deadlift highpulls 32kg
Push Press 32kg
Row for Kcal

Total = 240

Totally wrecked from Eva's squat WOD

Abs + stretching lots of stretching.

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