Wing Attack Plan R
Saturday, March 07, 2009
5000M of rowing fun
2009-03-07
WOD
M/1.72m/61kg
Row 5000m on concept2 no straps
resistance at 3
time = 20.03
Stretch + Abs
posted by MajTJKingKong at
4:45 PM
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30:30:30
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