40x40x40
2009-03-06
WOD
M/1.72m/61kg
guess my age
In under 40 minutes
Run 1 mile with 40lbs weight vest
40 BW clean and Jerks
Run 1 mile with 40lbs weight vest
Abs + stretching
WOD
M/1.72m/61kg
guess my age
In under 40 minutes
Run 1 mile with 40lbs weight vest
40 BW clean and Jerks
Run 1 mile with 40lbs weight vest
Abs + stretching
Labels: Crossfit, metcon, olympic lifting, WOD
posted by MajTJKingKong at 7:12 AM
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