Eva you Beotch
2009-03-24
WOD
M/1.72m/61kg
From CF Santa Cruz Central
With a bare bar 20kg
Squat 1 squat on the minute for the first minute, 2 the second…until you reach 30 minutes. All reps must be completed within the minute. Increasing work and decreasing rest.
I puked after 24 minutes.
Tabata rowing. Lots of stretching + Abs.
WOD
M/1.72m/61kg
From CF Santa Cruz Central
With a bare bar 20kg
Squat 1 squat on the minute for the first minute, 2 the second…until you reach 30 minutes. All reps must be completed within the minute. Increasing work and decreasing rest.
I puked after 24 minutes.
Tabata rowing. Lots of stretching + Abs.
posted by MajTJKingKong at 5:32 AM
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