Wing Attack Plan R
Monday, March 30, 2009
Dead Man Rowing part Deuxe
2009-03-30
WOD
m/1.72/61kg
Four Rounds for Time
Row 1000M
Deadlift 90kg 15 reps
24:24
Abs + Stretching
posted by MajTJKingKong at
8:31 AM
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