Tuesday, October 31, 2006






Happy Halloween.

Be extra careful to protect your purity of essence.

Max effort push-ups 88
10 rounds for time (total time 12:36)
10 ring pull-ups
10 ring dips

Abs.

Enjoy..

1 Comments:

Blogger Susan said...

can we have some pictures from Texas on this blog?

6:29 PM  

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